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Approach

EAST framework

A Behavioural Insights Team framework that sums up how to encourage a behavior: make it easy, attractive, social and timely.

In Spanish
Marco EAST
Origin
Behavioural Insights Team (2014)

What it’s for

Offers a short, practical checklist for designing interventions that change behavior without banning or forcing.

Principles

  • Easy

    Remove steps and effort, and choose defaults well.

  • Attractive

    Make it catch attention and feel desirable.

  • Social

    Show what others do and rely on commitments.

  • Timely

    Intervene when people are most receptive.

An example

The UK tax authority sent letters to people with unpaid taxes.

Standard letter67.5%
It reminded them of the debt and how to pay it. 67.5% paid.
Letter with a social norm83%before
It added that most people in their town had already paid on time. 83% paid.

Telling people what others do was enough to get many more people to pay, at no extra cost.

How it’s done

  1. Choose the behavior you want to encourage, specifically.

  2. Go through the four letters: remove effort, catch attention, show what others do and pick the moment.

  3. Run an experiment to see which version really works.

Applications in design

  • When to use it

    Before asking people to do something: pay, sign up, reply or change a habit.

  • Avoid

    Using social pressure with false or exaggerated data.

  • Don’t fall for it

    Test with a control group: what works in one service may not work in another.

+15 percentage points

What the research says

The letter saying that most people in the town had already paid raised payment from 67.5% to 83%, in a trial with 140,000 taxpayers (Behavioural Insights Team, 2012).

Debated evidence. A later trial with more than 200,000 people confirmed that social norm messages increase payment, although the size of the effect depends on the message (Hallsworth et al., 2017).

Authors and works

  1. 2014

    Behavioural Insights Team

    Published the EAST framework.

  2. 2017

    Michael Hallsworth et al.

    Tested social norm messages in tax letters with more than 200,000 people.

Sources

Original sources

Last reviewed: